The Youth Football Kit Checklist
Your child's first season doesn't need an expensive shopping trip. Here's exactly what they need for matchday, what to keep in the bag, and what you can happily skip — from a parent's point of view, not a retailer's.
On the pitch
Football boots
Moulded studs (FG/AG) suit most grassroots pitches. See our boots guide before spending big.
Shin pads
Mandatory in every match — no pads, no play. Must be fully covered by socks.
Club shirt, shorts & socks
Usually issued by the club. Check the away kit too — clashes happen.
Water bottle
Named, filled, and their own. Shared bottles get lost or spread bugs.
Gum shield (optional)
Not required but sensible, especially for older, more physical age groups.
Goalkeeper gloves
Only if your child goes in goal. Rotating keepers? One shared pair in the team bag works.
In the matchday bag
Spare socks & base layer
Wet feet ruin a game. A dry pair for the drive home is a small mercy.
Waterproof / warm layer
Subs get cold fast on the touchline. A cheap rain jacket earns its keep Sept–March.
Boot bag or plastic bag
For muddy boots so they don't wreck the car. Bang them together at full time.
Small first-aid basics
Plasters, wipes, a cold pack. The team should have a kit, but grazes are constant.
Snack & extra water
A banana or cereal bar after the final whistle. Avoid sugary energy drinks for young kids.
How it changes by age
U7–U8 (5v5)
Keep it simple — boots, shin pads, a named bottle and a warm coat. Size 3 ball if you want to practise at home.
U9–U12 (7v7 / 9v9)
Same essentials plus a proper waterproof — they're on grass in all weathers now. Size 4 ball for home practice.
U13+ (11v11)
Consider a gum shield and a second pair of boots (or firm-ground plus astro) as games get more physical and move to different surfaces. Size 5 ball.
Not sure what format your child plays? See football formats by age or browse football by age group.
Common questions
Do you have to wear shin pads in grassroots football?
Yes. Under the Laws of the Game shin pads are compulsory and must be covered entirely by the socks. A referee can stop a player taking part without them, so they're the one thing you can't forget.
What studs should youth football boots have?
For typical grass grassroots pitches, moulded studs (marked FG for firm ground, or AG for 3G/astro) cover most situations. Metal-stud (SG) boots are rarely needed and are banned by some leagues and on artificial surfaces — check before buying.
How much should I spend on my child's first boots?
Not much. Young feet grow fast and the cheapest moulded boots are perfectly fine for U7–U10. Spend on fit, not brand. Our football boots guide breaks down what actually matters.